Beginners Meditation Practice with Anthony Grace
Saturday 13 June 2026 at 9:15AM
Cheltenham
Event Description
Experience the calm of an early morning meditation session before the library opens. Anthony Grace guides beginners through simple, practical techniques to reduce stress, improve focus, and enhance wellbeing.
With years of experience in mindfulness and life skills coaching, Anthony provides a supportive and engaging session.
Perfect for Men’s Health Week, this is your chance to start the day centred, energized, and ready for anything.
When
9:15AM - 10:00AM
Saturday 13 June 2026
Contact
Where
Cheltenham
12 Stanley Avenue
Cheltenham VIC
Google Maps
Bookings
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