Kath Essing: ‘The Courage to Speak your Truth’

Uncover the Power of Kath Essing's Memoir: The Courage to Speak Your Truth

Join transformative speaker and author Kath Essing as she shares the powerful journey behind her memoir, The Courage to Speak Your Truth.

With over 15 years of experience in Neuro-Linguistic Programming, Positive Psychology, and Psychotherapy, Kath blends professional insight with lived experience of family violence.

She explores how unspoken truths create barriers to self-acceptance, intimacy, and inner peace, and introduces her Shifting the Narrative framework - practical tools to break silence, find clarity, and reconnect with your authentic self.

This inspiring talk empowers attendees to embrace vulnerability, speak their truth, and live with courage, confidence, and compassion.

Disclaimer

This event includes discussion of topics that may be distressing, including family violence, trauma, and abuse. Audience members are encouraged to care for their wellbeing and step outside or take a break at any time if needed.

Support is available through:

1800RESPECT – 1800 737 732 (24/7 family, domestic, and sexual violence counselling)

Lifeline – 13 11 14 (24/7 crisis support)

Safe Steps – 1800 015 188 (family violence support for women and children in Victoria)

South Eastern Centre Against Sexual Assault & Family Violence (SECASA) counsellors will be present at the event to provide support and information.