Beginners Meditation Practice with Anthony Grace
Saturday 13 June 2026 at 9:15AM
Cheltenham
Event Description
Experience the calm of an early morning meditation session before the library opens. Anthony Grace guides beginners through simple, practical techniques to reduce stress, improve focus, and enhance wellbeing.
With years of experience in mindfulness and life skills coaching, Anthony provides a supportive and engaging session.
Perfect for Men’s Health Week, this is your chance to start the day centred, energized, and ready for anything.
When
9:15AM - 10:00AM
Saturday 13 June 2026
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Contact
Where
Cheltenham
12 Stanley Avenue
Cheltenham VIC
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Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
| EVENT NAME | Date | LOCATION | Age restriction | Availability |
|---|---|---|---|---|
| Chelsea Frawley: Lived Experience and Mental Health Conversations | 11 June 2026 at 6:30PM | Cheltenham |
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