Event Description

Experience the calm of an early morning meditation session before the library opens. Anthony Grace guides beginners through simple, practical techniques to reduce stress, improve focus, and enhance wellbeing.

With years of experience in mindfulness and life skills coaching, Anthony provides a supportive and engaging session.

Perfect for Men’s Health Week, this is your chance to start the day centred, energized, and ready for anything.

When

9:15AM - 10:00AM
Saturday 13 June 2026
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Contact

1300 135 668

Where

Cheltenham
12 Stanley Avenue
Cheltenham VIC
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Bookings

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Events in Men's Health Week Series

EVENT NAME Date LOCATION
Chelsea Frawley: Lived Experience and Mental Health Conversations 11 June 2026 at 6:30PM Cheltenham
Yoga for Beginners 13 June 2026 at 10:30AM Cheltenham
Yoga for Beginners 20 June 2026 at 10:30AM Cheltenham
Yoga for Beginners 27 June 2026 at 10:30AM Cheltenham

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