Healthy Sleep

Tuesday 19 September 2023 at 6:30 PM
Chelsea Library

Event Concluded

Event Description

Join us in a conversation about the importance of sleep, especially in terms of healthier ageing. Dr Moira Junge, CEO of the Sleep Foundation, was born and educated in the Cheltenham/Mentone area and now specialises in raising awareness of the importance of sleep.

Topics that will be covered include: understanding the basic science of sleep, understanding sleep deprivation and why it’s a concern, sleeping well as we get older, looking out for sleep apnoea and snoring, and how important sleep is for healthy brain function.

When

6:30 PM - 7:30 PM
Tuesday 19 September 2023

Contact

1300 135 668

Where

Chelsea Library
1 Chelsea Road
Chelsea VIC 3196
Australia
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Bookings

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Map

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