Mindful Art Workshop with Rhiannon

Experience the transformative power of creativity at our Mindful Art Workshop, guided by Rhiannon-a qualified counsellor, early childhood educator, and passionate creative facilitator. Designed for ages 12+, this workshop is perfect for anyone looking to unwind, connect, and express themselves in a supportive, inclusive space.

What You’ll Do:
• Begin with a gentle mindfulness meditation to centre yourself and set your creative intentions.
• Explore a variety of art techniques using watercolour, acrylic paints, fine liners, and markers-no previous experience needed.
• Engage in guided activities such as mindful doodling, intuitive painting, or expressive mark-making.
• Reflect on your creative process and share your experience with the group, celebrating the joy of self-expression.

All materials are provided-just bring your curiosity and an open heart. Book your spot today and discover how mindfulness and art can help you feel more present, relaxed, and creatively alive!

Bookings required.