People Pleasing Workshop

Do you find it hard to say no or express opinions that are different?

Do you feel responsible for other people's feelings?

Do you go out of your way to do things for others, even when it doesn't work for you?

If you answered yes, there's likely you’ve learnt it's safer to keep others happy and meet their needs and wants, even at the expense of your own.

In this session, you'll learn why we end up in a people-pleasing pattern and practical strategies to help you prioritise yourself, say no, speak up, set boundaries, and release the guilt.

Presented by Louise East from Louise East Coaching and Consulting.